Monday, 20 September 2010
Lunchtime swim
Only 6 days until the Great Salford Swim so wanted to get some training in early this week and taper towards the end of the week. So, went for a swim this lunchtime at the leisure centre near work... 32 x 25 metre lengths (so half a mile) in just over 21 minutes. Got an e-mail today from the Great Swim organisers who are 'pleased to announce that currently blue-green algae is not present at Salford Quays'... Fingers crossed!!!
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