Thursday, 10 June 2010

5 mile run with Karen

Fancied a short run this evening but Karen was having none of it! We're now training for a half marathon this year (venue tba!) and a marathon next (venue also tba)?!? What have I done!? :-) Somehow amongst this I need to get some serious swimming training in for my Great North Swim in just under 3 months time!

Ended up running just under 5 miles (4.7) Down Crewe Rd, along the canal to Malkins bank golf course and back home via the wheelock rail trail... Didn't note the exact times but about 40 minutes.

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