Thursday, 1 July 2010

Changing gyms

I'm in the process of moving from Bannatynes gym to Total Fitness, primarily as it allows my eldest daughter to also use the gym too (Bannatynes have an age restriction). So at the moment I have two gym memberships which must make me twice as fit!? :-)

Did 45 minutes weight training at Total Fitness tonight followed by half a mile swim (32 lengths of their 25 metre pool). Mixed front crawl with breast stroke and completed the half mile in 24 minutes. Rounded it off with steam room, plunge pool and 10 minutes in their hydrotherapy pool which was heaven! :-)

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