With the arrival of BST at the weekend am now able to get out weekday evenings on some of my longer run routes which take in some lovely country lanes and off road that don't have street lights.
Had a 7.3 mile run up to the Romping Donkey pub in nearby Hassall and back tonight... Ran 6 miles in 55 minutes and completed the 7.3 miles after a stretch in 1 hour 6 minutes. Not the best of times but quite pleased given that it's been a while since I've covered this distance and all feels good afterwards :-)
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