A rubbish run :-)

A day off today so went out for a run in the Autumn 'Indian Summer' sunshine. Up to the Romping Donkey in Hassall and back along the Canal and Wheelock rail trail covering the 6 miles in nearly 58 minutes! The route and weather were lovely but felt hard and rubbish! Having entered next years Edinburgh marathon with Karen last week I guess I need to brush up a bit! :-)