Tuesday, 23 February 2010
So cold!
Went out for a run this evening in a light snow flurry and 1.5'c temperatures. 3 miles (twice around the block) in 26 minutes
Sunday, 21 February 2010
Saturday, 20 February 2010
Swam a mile!
Swam my first mile in a good few years this afternoon! 80 x 20metre lengths (1,600 metres) at Bannatynes Gym in 48 minutes which bodes well for being able to finish the Great North Swim in September before nightfall ;-). About a third of it was front crawl... Need to try and increase that.
Thursday, 18 February 2010
Bit of a swim...
Took my youngest daughter down to sub-aqua club this evening during the half term holidays and in amongst the playing we swam 22 x 25 metre lengths (550 metres) followed up by a Jacuzzi :-) Happy days!
Wednesday, 17 February 2010
Monday, 15 February 2010
Weight Training
50 mins weight training this evening at Bannatynes gym... I love lifting heavy things :-)
Sunday, 14 February 2010
Chilly!
Went out for a run late this afternoon. Around the wheelock rail trail, 2.5 miles in 17 minutes. Felt great!... time seems awfully quick?... not sure now whether I misread it!?!
Tuesday, 9 February 2010
Out for a stretch
Braved the 2.5'c this evening to get out for a quick stretch. Ran 1.5miles 'around the block' in 13 minutes.
Monday, 8 February 2010
Back from a cold
Had a bad cold last week so no trainng since then... Eased back in to it with 45mins weight training this evening.
Subscribe to:
Posts (Atom)
